Welcome To Your Better Birth

Where you will find evidence based information to gain confidence and knowledge so you can go into birth prepared and excited!

About Jennifer

As cliched as it sounds, my own experiences in birth and postpartum are what fueled my passion for supporting others in their pregnancy,  birth, and postpartum journeys. I had 2 amazing births. I felt supported and informed from my childbirth class, my partner, and my midwifery care. But my postpartum experience after my second baby was hard. I felt isolated, like I was drowning and I didn’t know how to ask for help (or what help I even needed).

It showed me that even if you feel prepared and feel supported from your partner, you can still have a tough time, feel isolated, and need additional support. Since starting my journey as a doula in 2018, I have learned so much from continuing education, my mentors, and from  my amazing clients, who all have so many varied experiences.

Client Love

“She was amazing! Jennifer was essential in helping myself and my husband get through contractions so that I was able to get through without an epidural. I can’t say enough good words for Jennifer!”

Shalon P.

My Values and Beliefs

Support Matters

Research shows that learning about labour and birth and practicing your newly learned skills leads to better birth outcomes. Having access to evidenced based information as well as learning coping techniques and comfort measures help to alleviate stress, anxiety, and fears you may have. I am here to increase your feelings of empowerment, personal strength, and being listened to and understood in birth and beyond.

Informed Choice

The final choice no matter what the options, always comes down to YOU. Knowing all of your options, the pros and cons (all of them!), and knowing that you can give refusal, lets YOU take back your power. I am here to make sure you feel like you have the knowledge, support, and time to make these decisions.

Holistic Care and Evidenced Based Practices

The core of my philosophy is following evidence based care recommendations. Knowing what these are, why they came about, and how you can receive evidence based care is the pillar of a positive birth & postpartum experience. Holistic Care is also a key aspect to receiving positive care as it looks at you as a whole and helps you have many of your needs met with non-medical options.

Why Take A Better Birth Class?

Helping Others Is My Jam…

After helping hundreds of families give birth as a Birth Doula and Childbirth Educator and experiencing 2 births myself, I've learned that what works for one person may not be what's right for someone else.

These online courses give you privacy, let you go at your own pace, and have activities and printables to guide you through important information that will help support you through your pregnancy, birth, and postpartum.

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Let's Get Started!

Online Birthing Courses

The Your Better Birth Plan:
Mini Course

$12

4 video-based lessons to help you create your own unique birth plan that will leave you feeling empowered and ready for birth! All self-paced from the comfort of your home.

Also Includes these pdfs:

  • Knowing Your Options Questionnaire Sheet
  • Mindset Exercise and Birth Affirmation Builder
  • Better Birth Plan Template

The Ultimate Better Birth Childbirth Course

Coming Soon!

In this course you are going to learn everything from:

  • Prenatal nutrition and exercises
  • Stages of labour
  • Natural comfort techniques
  • Medical pain relief
  • Navigating the system we are in
  • What to do once you are home alone with your new baby
  • And more!

There is so much content to this course! The best part is, it is broken down into bite size pieces so you don't get information overload! And you can go at your own pace.

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